What does it mean to be a strong, resiliant, Indigenous woman?

A series of 3 month online women’s wellness programs to help women build their wellness with practices rooted in tradition and culture. Each season brings a new bundle of relationships with with food, language, land, and teachings.

A letter to you –

“This program has been designed for women working to reclaim our traditions within their families and personal lives and who are healing their families from centuries of colonization.

Chances are, you’ve struggled to deal with…
  • Working through feelings of grief at all that was lost, and celebrating all that is being learned and brought back into our families.
  • Finding a balance in living a healthy life yourself, and serving community, while supporting your own family.
  • Begining to not simply learn our teachings, but to bring them into your life in a deep and meaningful way.
  • Feeling overwhelmed with all there is to learn personally, and all of the support needed in community.
  • Wanting to retun to a traditional diet, but not knowing where to start.
  • Wanting to learn about medicines for your health but not having someone to turn to in order to learn.
  • Wanting to move past beaded earrings and ribbon skirts into deeper ways of embracing your culture and identity.
  • Finding people who still live a traditional lifestyle to learn from.
  • Speaking our language, with no one to practice with.

And, you’ve tried. You’ve started learning, looking for hints. But its honestly not easy. Unlearning colonial worldviews, values, and trauma, while relearning land-based, culturally connected ways of being… all while tending to your physical health, working, and supporting your family.

Maybe You’re Asking Hard Questions

Should I be digging back into the traditions of the past? Do I have any right to want these teachings? Shouldn’t I have an elder close to me who can teach me these things? What If I don’t have an elder or am far from my nation, am I still allowed to connect with my culture and learn our teachings?

Culture is taught gradually over time by those who are immersed in it. Normally you would be taught as a child by your parents and grandparents, and every interaction with you community beyond your family would reinforce that sense of belonging. Your wellness would be reinforced everyday in your lived experience.

But, families have been broken up. removed from our traditional lands. Their lands taken, dispersed far from our original homes. Children were taken, by residential schools, the 60’s scoop, and by the eventual belief that is perhaps most damaging, that they never really had a culture that was beautiful and unique. Not only that their strong, proud, complex culture was truly not valuable or worthy of pride, but that it never existed.

For generations this has been overtly and subtly introduced into the minds of our people, so completely that many families honestly do not know their origins, let alone the teaching that root our lives in wellness.

Perhaps like many of us, you grew up knowing your heritage, but not knowing your culture and the worldview that connects us to the land and our ancestors. You can say, with pride even, that you are indigenous. Perhaps it was your parents that discovered your ties, or your grandparents. You know where you come from. And yet, what it means to be us, our values, traditions, skills, language and cuisine and now, most importantly, our traditions as mothers…those are still mysteries. 

You know you want these teachings and to raise your child with them, so now what?

Finding and learning our culture takes time. Not just because it requires that you experience it regularly and over time, but because it was hidden so thoroughly in many places, that unless you live in a community connected in culture, it can be difficult to piece it all together. Little pieces of it wait for you on websites, in archives, in books and at gatherings with elders. You feel it must all be there, and it is.

Like the rest of us, you have school, a family, a career and bills to pay. You’re curious about this culture of yours, yes. But, life has a way of continuing, of continuing to place demands on us. And now you have even more to do.

Finding those who can share our teachings can be difficult, especially if you don’t live close to your nation. Not to mention awkward…to approach someone you don’t know, and ask for the gift of your culture. And perhaps that’s where shame still lives. Not that you are Indigenous. You’re proud even if you haven’t fully learned why. But shame that you dont have it. Perhaps you feel worried you won’t be accepted. That it won’t be a beautiful homecoming. That you will be an outsider. You would turn to your grandmother, but as your family members are not quite sure, or have a hazzy recollection at best of our traditions, or spirituality, our songs and food, you will have to rely on others for this knowledge. So you accept that you’ll accept what you’re able from those who do know their culture.

Perhaps you make an effort to go to the community events. You know the names of a few people who will be there. But, in the end, these events aren’t designed to teach you to practice your culture and to build a healthy life with it. They show it to you, with dancing demonstrations and of course, people wearing mocs and beadwork. But, maybe it still feels a bit alien…beautiful, enticing, but it doesn’t sing within you, though you appreciate it being sung by others.

For some, this is all our proud, beautiful and vivacious culture will ever be, a song sung by others that we can hear and appreciate. Make no mistake, this is an incredible leap forward for a nation and culture that had to hide in their own homeland for generations. To be able to publicly enjoy and watch aspects of our culture is a beautiful thing. A thing to be cherished.

But that’s not likely why you’re here. It’s about more than being a spectator.

I would guess, this is why you’re here. You want to ways to build a healthy and rooted life. And so I say to you, Tanisi, Tawaw. Hello and welcome, there is space for you here.”

Natalie Pepin 

Our Seasonal Women’s Wellness Programs

Every seasonal session includes;

  • Arts classes based on the season
  • Traditional foods teachings
  • Traditional foods recipes
  • A land based living challenge
  • Wellness relationships
  • Medicine making methods

 Arts Classes

Spring

  • Beading level 1
  • Tobacco bag making
  • Fish scale art

Summer

  • Beading level 2
  • Quill work
  • Moccasin making

Fall

  • Ribbon skirt making
  • Tufting
  • Hand sewing and embroidery

Winter

  • Mitten making
  • Capote making

You will also be able to access related cultural content along with your classes. Some of these resources include;

  • Language lessons with seasonal phrases
  • An online teaching and sharing circle each month
  • Cultureal teachings relating to the season

* These aspects of the program last 3 months. All traditional teachings in the program that you have access to are designed to compliment the class you are taking. However, none of these aspects are charged for in the cost of the program.

Reciprocity and Protocol are VITAL for sharing culture. Please make sure you read and understand this page on Protocol

Is this program for you?

 This program is a good fit for you if…

  • You are Metis,  or Anishinaabe, Cree or Saulteaux. Other nations are welcome, however, our teachings may not be quite so similar as those nations listed here. PLEASE READ THIS POST BEFORE REGISTERING! https://meetingmyancestors.com/who-are-metis/
  • You are ready to learn, have access to a phone or computer and have access to the internet

This program is not for you if…

  • You have an elder in your life who can teach you all of these things. If this is the case, I HIGHLY encourage you to learn from them.
  • You are not able to interact with your circle. Even 10 minutes a day will bring so much reward in your experience.
  • You’re in a dire situtation. If you are currently leaving an abusive relationship, facing losing your home, or unable to financially support yourself, please focus on these. Your health and wellbeing comes first.
  • You hate men, settlers, or any religious group. We are creating a safe space here and we do not want to have a negative focus. Some have white partners and choose to participate in a religion that is not a part of our traditions or culture. If you feel very angry about others, it will be wise to wait for these teachings. They will still be here when you are ready.

It’s Feeling Like A Fit

If what you’ve read so far feels like a good fit, I encourage you to join us. I KNOW there will be so much of value for you.

Registering

This program is accepting women into our spring session starting March 26th. This group of women will be an amazing support as you all move through this program. 

You can register at the bottom of this page.

Cost

The cost for this 3 moon program is $110.00 CAD.

Course fees support our ongoing development of our culture camp near Athabasca.

This fee includes all of your classes, and everything listed above. This fee doesn’t include materials for making your items. However, if you’d like, we have kits with those materials available.

Register By Clicking The Square Below

What if I can’t afford this right now?

 We know that not everyone will be able to afford this program. There are bills to pay, groceries to buy, rent to pay. We have all been in that place. There is NO shame in this. We have several suggestions for you if this is the case…

1) Although this program doesn’t have a funder that allows us to offer grants, we would love to have you join us for our FREE 6 Week Welcome program to learn more about the Metis culture, our foods, our language and our traditions. 

2) Take advantage of our payment program to divide up the costs over several payments (see below).

3) In the future, we will have individual classes to learn some of these same skills available. Although these classes don’t cover cultural content in the same ways, they are definitely a great place to learn our traditional arts. You can find a list of individual classes here.

 

Do you offer payment programs?

Yes! Email natalie@meetingmyancestors.com and ask to be set up with a payment program to access this program. Our payment programs allow you to divide the fee into 2 payments. Final payment is required before the first day of the program. 

Why aren’t your programs free? 

All programs that are hosted by organizations have costs. Whether its the classroom or building used for teaching, materials, or having instructors costs covered. Online programs have fees to pay in order to cover the websites, admin, and the online platform used for classes (these all have costs) and having instructors costs covered. Some organizations have funding to cover these costs. Some don’t. 

Can my daughter participate with me?

Absolutely! Learning our traditions and skills together is a beautiful experience. We encourage you to involve your children as much as seems right. 

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